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Foundations: July Live Somatic Webinars 4 class bundle
BundleSave by buying all 4 somatic classes at once! Instead of $25/class, your price will be $20/class for $80.00. After learning these four movements, you will have learned how to build a daily practice.
$80
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Foundations: July 28 Somatic Class - Washrag and Rotation
WebinarLearn the transformative full-body movement of the Washrag in this live class with Cristina Castaldi. Experience how this simple but effective movement gently twists and wrings out the center of the body: leaving you calm and refreshed.
$25
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Foundations: July 21 Somatic Class - Side Bend and Waist Muscles
WebinarExplore the secrets of waist muscles and their connection to hip health and body alignment in this live, guided somatic class. Say goodbye to hip and back discomfort with insights on the trauma reflex.
$25